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Instant Pot Creamy Tuscan Garlic Chicken


Instant Pot Creamy Tuscan Garlic Chicken is a quick 30 minute restaurant quality meal that you can make any night of the week. Keto and Low Carb.

Several of you have written to me requesting that I convert your favorite recipe.



Today, I am bringing to you this Instant Pot Creamy Tuscan Garlic Chicken.

Pressure Cooker Creamy Tuscan Garlic Chicken
Prep Time
10 mins
Cook Time
1 min
Simmer Time
5 mins
Total Time
11 mins

Pressure Cooker Creamy Tuscan Garlic Chicken is a restaurant quality meal that you can make any night of the week, in your own Pressure Cooker, in less than 30 minutes, start to finish.
Course: Dinner, Lunch, Main Dish
Cuisine: American, Italian, Mediterranean
Keyword: Creamy Tuscan Garlic Chicken
Servings: 8 servings
Calories: 298 kcal

Ingredients

2 pounds Boneless Skinless Chicken Breasts halved and pounded thin
2 Tablespoons Extra Virgin Olive Oil
4 cloves Fresh Garlic minced
1 Tablespoon Italian Seasoning
1 teaspoon Sea Salt
1 teaspoon House Seasoning Recipe
1/4 cup Chicken Stock/Broth low sodium
3/4 cup Heavy Whipping Cream
3/4 cup Parmesan or Asiago Cheese
2 cups Fresh Spinach
½ cup Sun Dried Tomatoes
Tools
Meat Tenderizer Mallet
US Customary - Metric

Instructions

Slice the chicken breasts in half and pound so they are even.

Add the chicken, Italian seasoning, salt and garlic to a mixing bowl. Massage marinade into the chicken. (see note)

Select Sauté or Browning on your pressure cooker and allow to heat.

When hot, add oil and place the chicken into pressure cooker cooking pot.

Brown the pieces of chicken for 10 seconds on each side.

Pour in chicken broth, cream and seasoned salt.  Quickly deglaze the cooking pot, making sure nothing is stuck on the bottom of the pot.

Lock on Lid and close Pressure Valve. Cook at High Pressure for 1 minute.  When Beep sounds, wait 2 minutes and then carefully release the rest of the pressure.

Select Sauté/Browning on your pressure cooker and bring to slow simmer. Mix in cheese and sun dried tomatoes. Simmer to thicken sauce, if desired. Stir in spinach right before serving.

Enjoy over zoodles or pasta.  (See notes on how to cook pasta at the same time.)

Recipe Notes

If you like Mushrooms, add 6 ounces of Cremini Mushrooms to the cooking pot after adding in the Chicken Broth.

*For a creamier sauce, add 2 Tablespoons of cream cheese when you add the cream.

For extra sauce, simple double the seasonings, liquids and Parmesan cheese.

To make this a Tuscan Chicken Pasta Dish, double all seasonings, add two cups of chicken broth and 8 ounces of pasta prior to setting pressure cook time.  Reduce cook time to two minutes.

Tips and Tricks for Instant Pot Creamy Tuscan Garlic Chicken.

Allow the Chicken to marinate for 10 minutes.
Make sure your cooking pot is screaming hot.
Only sear for a couple of seconds on each side.
Use heavy cream, as anything with less fat, will break during cooking.
Fresh spinach is best.

Optional Step for a Thicker Sauce

Before placing chicken into pot for a quick sear, dredge through coconut flour or potato starch.

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