loading...

Keto Ice Cream


You simply stir everything together, and then either churn it in an ice cream maker OR freeze the mixture in ice cube trays (which can be purchased for as little as 2 dollars at most grocery stores or home stores such as Bed Bath Beyond).



Then blend the frozen ice cubes in a Vitamix or thaw enough to blend in a food processor or regular blender. I like to scoop it out with an ice cream scoop for that authentic ice cream shape.

Total Time: 10m Yield: 4-5 servings  Print This Recipe   

Ingredients

2 cups canned coconut milk
1/3 cup erythritol, xylitol, or sweetener of choice
1/8 tsp salt
1 1/2 tsp pure vanilla extract or vanilla bean paste
optional ingredients for desired flavor

Instructions

Be sure to use full-fat canned coconut milk, not lite or coconutmilk beverage. If desired, you can use the seeds from a vanilla bean instead of the extract. To make the keto ice cream: Stir together the milk, sweetener, salt, and vanilla extract. If you have an ice cream machine, simply churn according to manufacturer’s directions. Or to make it without an ice cream machine, freeze the mixture in ice cube trays, then blend the frozen cubes in a high-speed blender such as a Vitamix OR thaw them enough to then blend in a food processor or regular blender. Eat as-is, or freeze an hour or so for a firmer texture. Due to not having any preservatives or stabilizers, the keto ice cream is best the day it’s made, but you can technically freeze leftovers up to a month and thaw before serving.

Iklan Atas Artikel

loading...

Iklan Tengah Artikel 1

Iklan Tengah Artikel 2

loading...

Iklan Bawah Artikel

loading...