Eggroll In A Bowl
This Eggroll in a Bowl recipe has all the flavors of a traditional egg roll, cooked in a skillet, without the fried wrapper! The low carb way to enjoy your favorite Chinese takeout food!
I’ve told you in a few posts that I’ve been dabbling in the Trim Healthy Mama diet for the past two months. It’s really hard to completely stick to any diet when I have this blog to run, haha! I had about 25 lbs to lose and I’m 15 down now, so I would say that it works – it just comes off slowly.
That’s probably due to the fact that I stick to the eating plan MOST (not all) of the time! I have to sample things that I make, you know… 😉
Eggroll in a Bowl
This dinner recipe features ground pork, cole slaw mix, and seasonings to create a low carb egg roll served in bowls.
author:
Kelly Miller
prep time:
10 minutes
cook time:
15 minutes
total time:
25 minutes
course:
Dinner
cuisine:
Chinese
keyword:
eggroll in a bowl
servings: 4 servings
Ingredients
1 lb ground sausage
1 bag dry coleslaw mix (shredded cabbage and carrots)
5 cloves garlic, minced
1/2 tsp ground ginger
1/2 cup low sodium soy sauce
sliced green onion
Instructions
In a large, deep skillet, brown sausage. Meanwhile in a small bowl, combine garlic, soy sauce, and ginger; set aside.
Once sausage is cooked through, add dry coleslaw mix to skillet and stir to combine.
Pour soy sauce mixture into the skillet and stir, continuing to cook over medium heat for about 5 minutes or until cabbage is wilted, but still a bit crunchy. Serve with sliced green onion.
Nutrition
Calories: 396kcalFat: 30gSaturated fat: 10gCholesterol: 81mgSodium: 1804mgPotassium: 544mgCarbohydrates: 10gFiber: 3gSugar: 4gProtein: 20gVitamin A: 3.9%Vitamin C: 52.3%Calcium: 6.7%Iron: 13.9%
